With the present scenario created by the Covid-19 epidemic, it is understandable that people want to know how to wash the fruits and vegetables they bring home for fear of becoming infected. Whether there is a pandemic or not, it is critical to know how to disinfect fruits and vegetables before eating them. The greatest method to avoid gastrointestinal illnesses or diseases is to properly prepare food, and it is essential to understand how to properly disinfect our fruits and vegetables before consumption. Because of Covid19, it is also necessary to disinfect canned goods or containers in order to safeguard your house.
Let us understand how to disinfect fruits and vegetables
- One of the primary tips to prevent the pandemic is to wash your hands before handling fruits and vegetables. Following that, it is critical to disinfect them by washing them thoroughly with hot water and a little amount of dishwashing liquid.
- Simple items like baking soda and vinegar can also be used to remove particulates from the roadway. In a jar, combine water and one tablespoon of each product. Food can be cleaned using such a combination.
- If these items are not accessible, a solution of salt and lemon in half a litre of water can be used to destroy germs found in some foods.
- The most careful employ chlorine, alcohol, or hydrogen peroxide, combined with a little regular water, to clean street containers, a technique that is strongly advised in this time of Coronavirus.
- They also urge that when food is ordered at home, there be no interaction with the residence and that the product’s exposed packaging be removed outside the home.
- In addition to the above, the web laopinion.com provides a series of advice for washing fruits and vegetables in order to avoid a possible infection.
- One of the most common agents used to disinfect food is chlorine. For every litre of water, one spoon is enough to put, wash, and disinfect your veggies and fruits.
- Another alternative is to combine a teaspoon of baking soda and a teaspoon of vinegar with water. After you’ve made the mixture, wait an hour before adding your meal. Remove, rinse, and dry after that time.
- Similarly, the portal suggests washing green vegetables, strawberries, grapes, and other berries with iodine (simple fleshy fruits). For disinfection, soak iodine in a water solution for 20 minutes.
- Similarly, you may use three quarters of a cup of water and one part hydrogen peroxide and soak the fruits and vegetables in it for 5 minutes to eliminate any signs of germs.
- Another alternative is to soak fruits and vegetables in a glass of vinegar diluted in a litre of water for 10 minutes.
Conclusion
There is no sin in over-washing fruits and vegetables, but there is a sin in not cleaning them at all or assuming that running them under the faucet is sufficient. Yes, we live in a society with dependable food safety criteria, and these goods are subject to stringent laws, but this is insufficient.
The fact is that we seldom consider how inadequate kitchen hygiene might cause stomach discomfort, abdominal pain, skin responses, or illnesses such as listeriosis, an infection caused by the bacteria Listeria monocytogenes that causes fever and severe agony. muscle, which is preceded by diarrhoea or other gastrointestinal issues, and which is especially dangerous in pregnant women, individuals over the age of 65, and those with weakened immune systems, and can potentially result in death.
It’s difficult not to consider everything we bring into our homes right now, but when it comes to food, be a little more cautious than usual. Use the instructions above to disinfect your fruits and vegetables so you don’t have to worry.
FAQs
How to disinfect fruits and vegetables and when to exercise extra caution?
- When you go shopping, make sure that none of the items are broken and that you only buy those that are in good shape. Pre-cut goods should also be chilled or stored on ice at the store and at home, as they are more likely to spoil.
- It will be pointless to completely wash and disinfect the fruit if you chose it with blows in the store or if you do not properly preserve it. The following are the most important details to consider:
- Gently rub the food while washing it under running water.
- Before cooking or consuming the damaged or battered component, discard it.
- To clean harder vegetables and fruits, such as cucumbers and melons, use a brush.
- Wash fresh produce before peeling to prevent germs from getting into the fruit or vegetable via the knife. Keep in mind that vinegar disinfects and that food bleach is also a possibility.
- Bacteria can be reduced by eating dry fruits and vegetables.
- Remove the outer leaves off vegetables like lettuce and cabbage.
- Separate cutting boards should be used for meats and produce, as well as raw and cooked items.
- Utensils on cutting boards and counters should be washed with hot water.
How to wash and disinfect lettuce and other leafy vegetables?
Separately and individually, wash lettuce leaves and other vegetables under running water. If the outer leaves are unattractive and drab, remove them. If soil and grime are present, pre-immersing the leaves for a few minutes in a container of cold water. It will help soften them. To remove extra moisture, pat them dry with kitchen paper or spin them in a vegetable spinner. I can’t recall who said that putting water in a salad is the greatest way to load it. (From the point of view senses, of course, besides that it will be really difficult to dress it properly).
(Potatoes, carrots, radishes, ginger, and so forth…) Rinse them in water, peel them (if applicable), then thoroughly wash and dry them under running water.
Cauliflower, broccoli, etc. Soak them for a minute or two in water, then rinse them under running water and pat them dry.
Wash apples, cucumbers, pears, hard vegetables and fruits in cold water, scrub with a soft brush if required, and dry.
Watermelons and melons Although it is obvious that we will not eat the skin. They are goods that grow in touch with the ground. So it is best to wash and rub their surface before opening and drying them. When cutting the slices, use one knife to separate the pulp from the skin. And another to remove the pulp from the skin.
Soft fruits with varying degrees (grapes, cherries, plums, blackberries …). Do not wash until the moment of eating; before storage, inspect and eliminate any grains that are dirty or in poor condition (they could affect the rest). Immerse them in water and then rinse them under running water before eating.
Mushrooms Use a gentle brush or moist kitchen paper to clean them. It must be recognised that in certain situations, when they exist, it is a time-consuming process.
Do certain fruits and vegetables require more sanitization than others? How to disinfect fruits and vegetables of different types?
It is good to pay attention to the products that are most likely to be polluted by pesticides. So that you can focus your cleaning efforts appropriately.
Strawberries, spinach, nectarines, apples, grapes, peaches, cherries, pears, tomatoes, celery, potatoes, and spicy peppers are the fruits and vegetables that require the most disinfection. Avocados, pineapples, onions, papayas, eggplants, asparagus, cauliflower, melons, broccoli, mushrooms, and kiwis are among the items on the list.
To avoid infection, we can use sodium bicarbonate or drops of lemon juice to irrigate the fruits and vegetables. It grow on the ground and can be watered with sewage. It’s important to remember that fruits are permeable and can absorb bleach. As a result, they must be rinsed promptly with lots of cold water. If possible, carefully brushed with a tiny brush.